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Best-for-You Dietary Consultation

Interested in changing your eating patterns, but not sure where to start or how to manage the practicalities of daily life? Dietary interventions for autism and other conditions have over 30 years of research support behind them. Despite this, many clinicians are not familiar with the powerful impact that dietary change can have for individuals and families for their health and well-being. The Gut-Brain Axis is one of the key mechanisms underlying the effectiveness of dietary interventions.

Dietary consultation aims at providing information and strategies for finding and implementing the best way of eating for you, your child or your family. The focus is always on the enjoyment of good quality food as part of leading a better life.

Individualized dietary supports are based on:

  • Whole Foods diet
  • Gluten-free, casein-free (GFCF) diet
  • Paleo diet
  • Wahls Protocol™
  • Other dietary programs as appropriate

Feeding your body well can change your brain and change your life!

In-home and distance services are available.

Did you know that funding is available in Alberta for Special Diets for autism?

“It occurred to me, that I should get my long list of nutrients from food [rather than supplements]. That if I did that, I would probably get hundreds and maybe thousands of other compounds that science had yet to name, that would be helpful to my brain and my mitochondria.” ~ Dr. Terry Wahls